This tea we blended with Apple bits,rosehip shells,hibiscus,safflowers,flavor。
1 table spoon of tea
8-16 oz of water
steep for 2-3minutes, make 3-5 cups of tea from the same leaves. or use a handful of the blood orange tea, rinse a light handful of the sweet tea leaves , put them into one gallon of the cold water, let them steep for 6-8 hours in the refrigerator . The tea will taste like fruit tea. Cold water steep the tea will keep more benefits .
For the Herbal teas, if you looking for specific benefits,please feel free to contact us , we will be happy to help you to pick up the right teas for you. We also suggest to buy the sweet tea leaves (you able to find more about the sweet tea leaves in "herbal tea"section) to replace the sugar, we don't suggest you to use sugar to brew the teas, the sugar will change the benefits of the teas.